All you need for this one is guts.
Just about any runner can get through a mile. But it takes courage to toe the line and go for a new PR. For a few minutes, you’ll have to believe in yourself with total certainty. You’ll be determined and relentless. You’ll be a badass on the run at top speed. It’s going to burn while you try, but feel amazing when you’re done.
Whatever your time – that’s between you and your mile. The Strava Mile is about bringing all kinds of runners together to celebrate a big, bold effort and smash a few (million) PRs, and we want you in. It’s free. It’s simple. It’s for anyone with the guts to try. Join us.