September 16, 2019
Designed to capture all activity types and help athletes build healthy new habits, multi-week “streaks” are the latest innovation from Strava, the home of your athletic life
March 25, 2019
Initial results from an unprecedented global survey of active women have shown the huge positive impact of exercise on menstrual pain. A team of researchers from St Mary’s University in Twickenham, England, and FitrWoman analyzed responses from over 14,000 female Strava members from around the world revealing that 78% found exercise reduced the discomfort of their period.