Strava Stories
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Transgrancanaria Classic: What It’s Like to Run 128km Across Gran Canaria
Ultramarathons used to be a pursuit only a few hardy runners pursued. Not any more. But what is it like to run one? Howard Calvert takes us through the physical and psychological effects of running the Transgrancanaria Classic 128km race.
Multi-Sport
Strava Segments With The Most Efforts: How Many Have You Completed?
Which are the most popular Strava segments in the world? Our experts have analyzed the stats, crunched the numbers, and come up with a list of some of the segments most completed by athletes in different distance categories.
Run
Runners to Follow at London Marathon 2024
One of the great marathon events of the year, the London Marathon attracts more than 54,000 runners from around the world. But who should you follow?
Ride
All StoriesMulti-Sport
Strava Segments With The Most Efforts: How Many Have You Completed?
Which are the most popular Strava segments in the world? Our experts have analyzed the stats, crunched the numbers, and come up with a list of some of the segments most completed by athletes in different distance categories.
Multi-Sport
Mindfulness: The Secret to Becoming a Better, Happier Athlete
When it comes to being a more mindful athlete, there are a few simple strategies that could bring more presence to your training—and life.
Ride
Roadie, MTB… Both?! Don’t Let a Tribal Mindset Limit Your Cycling
Cycling can often be a tribal activity. But if cyclists like roadies and MTBers can put their differences aside, moving between disciplines can have real benefits for everyone who enjoys being on two wheels.
From Our Partners
All StoriesTrail Running
8 Tips to Ensure You Have a Great Spring Trail Running Season
As spring beckons, teasing us with the promise of adventure, it's time to lace up those trail shoes and heed the call of the wild.
Paid Partnership
Run
How Team Milk’s Every Woman’s Marathon Is Redefining the Race Experience
Every Woman’s Marathon, powered by Team Milk is not just a race. It's a supportive community where women of all abilities and speeds can come together to celebrate movement.
Paid Partnership
Ride
How Pro Cyclists' Lives Have Gotten More Complex in the Last 10 Years
Over the past 10 years, the lives of professional cyclists have gotten dramatically more complex... and that's not always a bad thing, argues Jim van den Berg.
Paid Partnership
Training
All StoriesRun
How To Train for a 10K
Training for a 10k takes several weeks and many types of workouts, but running a fast 10k makes the effort worthwhile.
Ride
Segment Hunting? Try These Must-Do Workouts
If you're in the business of segment hunting, there are a few key workouts you should build into your week to help you bag that QOM or KOM.
Run
How to Train for a Half Marathon
Training for a half marathon can be daunting, but weeks of training can condition your body to run 13.1 miles with confidence and injury-free.
What's New
All StoriesRide
Just Launched for Cyclists: All-New Best Efforts Categories
77% of cyclists on Strava achieved a PR in 2023 – and 30% got one in the last month. Are you one of them?
Multi-Sport
Calling all Dog Parents! 🐶
Strava and the Fi Collar are partnering to give you and your furry friend a fun way to stay motivated and moving.
Multi-Sport
Get a Bird’s-Eye View With Flyover
Capture every mile, every switchback, and every climb with Strava's all-new Flyover feature.
Latest Stories
Multi-Sport
Spotted on Strava: London Marathon, Central Park FKT and... a Snail
From the streets of London, to the California trails by way of NYC, there was plenty going on on Strava this last couple of weeks.
Multi-Sport
The ABCs of Sports Nutrition
Step into the world of nutrition with this ABC series, where we shine a spotlight on ingredients and foods that have captured attention in recent years.
Trail Running
Transgrancanaria Classic: What It’s Like to Run 128km Across Gran Canaria
Ultramarathons used to be a pursuit only a few hardy runners pursued. Not any more. But what is it like to run one? Howard Calvert takes us through the physical and psychological effects of running the Transgrancanaria Classic 128km race.
Multi-Sport
Celebrate Earth Day All Week Long and Help Us Save 500,000kg of CO2
Join Strava Metro in support of EARTHDAY.ORG, and make your commute count by joining the Earth Week: Commute to Curb Carbon Challenge.
Multi-Sport
Mindfulness: The Secret to Becoming a Better, Happier Athlete
When it comes to being a more mindful athlete, there are a few simple strategies that could bring more presence to your training—and life.
Run
Looking for a Running Crew in Boston? Here Are Some of Our Favorites
Boston’s iconic routes and historic legacy are only part of what makes the city so great for running. There is also a vibrant community of runners and running clubs. Become part of it by joining one of these top running teams in the Boston area.
Run
The London Marathon: The Hidden History Along the Race Route
For 26.2 miles, runners at the London Marathon are surrounded by the long and storied history of the Capital of the United Kingdom. Whether you're running the race, spectating, or watching from home, here are things to look out for.
Multi-Sport
Strava Segments With The Most Efforts: How Many Have You Completed?
Which are the most popular Strava segments in the world? Our experts have analyzed the stats, crunched the numbers, and come up with a list of some of the segments most completed by athletes in different distance categories.
Run
Zahra Rose: Inspiring the Next Generation of Muslim Runners
Join Zahra Rose Alazaibi's inspiring journey as she breaks barriers, fosters Muslim representation, and empowers the next generation in the UK's running scene.
Ride
Adventures of a Lifetime: The World’s Most Challenging Off-Road Bikepacking Races
The number of grueling multi-day off-road races has skyrocketed in recent years. We highlight some of the most adventurous, most challenging events in the world.
Run
‘Running Saved my Life’: Sophie Grace Holmes on Living with Cystic Fibrosis
Sophie Grace Holmes defies Cystic Fibrosis as an ultra-endurance athlete. Here, she shares how living each day to the fullest fuels both her sporting success and her passion for life.
Trail Running
9 Legendary 100-Mile Ultramarathon Races
Running can be an addictive sport. One minute you're tackling your first 5K, the next you're wondering just how far you can go...