This month, we challenged every athlete on Strava to start the year off strong and let January set the tone for the rest of 2014. With the first week of our month long Prove It Challenges for both runners and cyclists completed, we thought you’d like to see your progress.
Each time you step out the door you are proving something to yourself, to others. Through your activity, the photos you take, the people you workout with, the challenges and races you finish, the PR’s and CR’s you set, you prove your story. There is nothing more motivating than proving you can do something you set out to do.
Take it to the trails and show your dedication to dirt. While you’re out there, respect the ground you cover and the people you encounter. If you’ve forgotten the “Rules of the Trails” or need a refresher, read on. We’ve given them a little update and added a 7th rule – Be cool. Download the rules and share them with your friends, club or local trail association.