#stravaproveit

Each time you step out the door you are proving something to yourself, to others. Through your activity, the photos you take, the people you work out with, the challenges and races you finish, the PR’s and CR’s you set, you prove your story.

Share stories, take creative photos and prove your endeavors via Instagram using the hashtag #stravaproveit.

 Smoke in the valley. Mount Constance above. Crosby Stills & Nash playing at Chateau Ste. Michelle. #cycling #stravaproveit #woodinville  Solid day on the bike today. Testing the limits. http://www.strava.com/activities/194700101 #stravaproveit #iamspecialized #survivalofthehappiest #skratchlabs #donkeylabel #outsideisfree #gorideyourbike  Last run of my #Tahoe runcation: the first three miles of the storied Western States 100 mile race, straight up Squaw with 3,000 feet of elevation gain. As we were resting at the top (at 9,000 feet above sea level) smoke from a nearby wildfire blew in. The air quality plummeted and it began snowing ash. Despite all that, it was still an amazing way to end my weekend of epic runs. #trailrunning #stravaproveit #lifepoints #runhappy #ws100  I dedicate this run to the jerk who unplugged my treadmill twice while I was running. #stravaproveit #motherrunner #provedit Longest run since October 2009 when I ran a marathon up a mountain in Japan because I felt an obligation & walked away a runner. #army10miler  Bling Bling - Körde på i mitt milentempo som planerat och hoppades att det skulle hålla hela vägen. Tempot gick ner efter 10 km och jag fick en dipp runt 17 km, när man närmar sig Tantolunden och vägen tillbaka upp över söders höjder... Landade trots detta med ett halvmara PB förbättrat med fyra minuter och nitton (19) minuter snabbare än när jag sprang den som min första halvmara förra året  #run #running #instarunners #terränglöpning #trail #trailrunning #träning #löpning #runnershoutouts #runitfast #loucosporpodio #stravaproveit #stravarun #marathontraining #stockholmhalvmaraton #lonesomerunners  Night ride #audax #strava #stravaproveit #stravacycling #stravagrandfondo #septembermts #alpentraumiinaday #bicycle #garmin #miles #km  Stephen with his skinny tires on gravel.  Checking the mud bog for anacondas.
 Sunset. #Olympic Mountain Range. #cycling #stravaproveit  #fondoday #stravaproveit pullin'  Hell of the North 'pavé'  Views from today's ride!! #fromwhereiride #stravaproveit #hbstachecrew #hbstacheracing  a great night for running! #nightrunning #stravaproveit #2sjøers #thekillersheep  Worms Head. "It's still here"!  I think at this point technically we may have been trespassing.  Stephen with his 25c's showing us how it's done!!
 Só pra aquecer ....chegando na ciclovia da marginal pinheiros.  Hattiesburg #fondoday #stravaproveit #bicyclemobile  Another sweet #longrun at #JMF #JeffersonMemorialForest with @bigcountryeato today. #SiltstoneTrail to #ScottsGap and back. #trailrunning #chicagomarathon #nycmarathon #trails #louisville #louisvillerunning #strava #stravaproveit #running  Nytt personligt rekord i suffer score på #strava. Hoppas det går lättare nästa år på #runhbgm  Tired of these sweeping vista photos yet? Good, me neither. #Tahoe runcation day three, run 1: 16 mile out and back up the awful, sandy Tunnel Creek trail to the lovely TRT, out past Diamond Peak. It was fun running faster than the mtn bikers. #trailrunning #lovetherun #stravaproveit #lifepoints  Rhossili  #mudbog  #strava #cycling #bicycling #texoma #texomacycling #bike #ride #bicycle #cyclingtips #ride #bicicleta #instabike #igbikes #cyclingphotos #bikepics #chasingspeed #cyclingphotos #trainingpeaks #thedirtsearch #housethatmerckxbuilt #stravaproveit #cyclocross #shermantx #dirtdrops #ridegravel
 And the #bike too... #FixedGear #FixedLife #FixedNation #Strava #StravaProveIt  A man,a bike and his dog #stravaproveit  #bicycle #earnyourview #stravaproveit  Getting to see beautiful sights like this makes getting up early on a Sunday to ride 60 miles worth it!  #nofilter #SantaBarbara #cycling #familytime  Em português mais embaixo.What a perfect day. Thank you for all the messages. It was hard a lot of wind during the bike tour, no space for all that peopele during the swimming, the running was hard as well, but I smiled all the way it was amazing, a really perfect day. Thank you @newlinesport for this amazing suit, red is the new black. -------------- Que dia perfeito, foi duro, a natação foi cruel tínhamos q sair da água correr 30m e voltar o espaço tava muito apertado p tanta gente apanhei horrores, mas segui animada, o percurso da Bike foi lindo mas aberto e o vento tava cruel, mas aqui na Dina venta muito e eu treinei no vento muitas vezes quando me diziam p ficar no home trainer (sou teimosa mas valeu) entrei na corrida ainda com um sorriso no rosto, furou o pneu de muita gente e eu tava tão feliz de ter escapado, a corrida começou bem, mas depois de 7k comecei a sentir dores no estômago, mas hoje nada me tiraria o sorriso, cantei na minha cabeça, dei hi5 em td mundo, dancei com os q velaram música, depois de 12k piorou e nos últimos 3k eu estava super inchada, mas não podia desanimar essa foi a minha prova, não senti dores no joelho, o cisto está sensível mas dor não teve. O tempo e eu só queria fazer mais rápido que 7 ficou em 6:27. Obrigada a @newlinesport por me presentear com essa roupa com as iniciais do Brazil e da Dinamarca. Cansada mas feliz demais, lendo todas as mensagens obrigada. ❤️❤️❤️#corracomigo #kmdironmankronborg  Got a dark and early start hittin the trails with my Amigo @v_running today. Good thing too, because that sun rising up behind us meant business today! ☀️14.2 miles on the trails with great company was an awesome way to spend Sunday morning. Thanks again Raul, for showing me your trails and the  after! Can't wait to do it again brotha! #running4thosewhocant  He had road shoes on LOL!  Yesterday ride at Galibier pass... Great view on Oisans mountainrange with #lameije.