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The Dunwich Dynamo – A Gran Fondo Story

At root, the Dynamo is a kind of anarcho-gran-fondo for the masses, not just the mamils, the racers or the hardcore sportivistes.

The Tour through the Eyes of Ted King

Although he is no longer in the Peloton, Ted was kind enough to share his perspective on the Tour with only a few stages to go.

Is Yoga for Runners? lululemon says Yes

In an effort to help you in your training, race day prep and every day running, we thought we'd share some of the benefits of yoga for runners.

A Tour Rest Day chat with Laurens Ten Dam

The Team Belkin rider just climbed his way in to the top ten in the GC, see what is going through his mind as he neared Paris.

Organize a Group Ride or Run with Your Club

Check out some of the creative Club uses by businesses, brands, teams and individual groups.

Five Climbs that will Decide the Tour

Of all the climbs in this year's Tour, these are the segments that will help to shape the final selection.

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How To Prepare for Riding 100K

Nutrition, hydration, equipment, training and routing all take on a greater importance when going for a longer day in the saddle.

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Inside the Minds of Western States Runners

Ultra runners might be a bit crazy but their feats of endurance are something to pay attention to.

The Roads to Rapha Tempest

In total 4,767 participants made 8,888 attempts at the challenge, riding 15,000 miles and climbing almost 4.5 million feet.

What Will You Prove?

Every mile tells a story. Of hope, endurance, passion and desire. Stories of muscles wanting to quit. Minds refusing to head. Stories of bravery. Stories of triumph. Pain and pleasure. Proving your efforts. Proving your commitments. Proves you are crazy. Proves to others and yourself. That you are out here doing exactly what you love to do.