Annie Vranizan

Advocacy and Communications Manager.

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On Our Way to $50K: CAF Challenge Update

As a collective we’ve raised over $44,000, which means we are eighty five percent of the way to reaching our $50,000 goal.

Tri Training: Five Weeks to Worlds

Jesse Thomas shares his training and lessons learned in the weeks leading up to the Half Ironman World Championships.

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Tim Van Berkel’s Road to Kona

Ironman isn’t just a walk in the park. See how Tim's prepped for the biggest triathlon day in the world.

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Your Leaderboard Nemesis May Be Your Next Best Friend  

Alain Rumpf shares a story about how he and his soon-to-be wife have found riding friends through Strava in Switzerland.

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Ride and Run for Challenged Athletes

We’re partnering with GU Energy to raise money for the Challenged Athletes Foundation (CAF).

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Prove it to Yourself: Set a Weekly Goal

With the latest update to our mobile app, you can set weekly goals and track your progress on the go.

La Vuelta: Race Report from Carlos Verona

He has experienced a crash, managed some testing conditions, held his own in a breakaway and discovered the importance of nutrition, rest and recovery.

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What’s Your Best Effort? See how it Compares

With our new Effort Comparison tool, we make it easy to compare a recent effort to your personal best, or your personal best effort to the leader on the segment.

9 Tips for Climbing Like a Pro

Accomplish your goal and conquer climbing like a pro with these tips from Jim Rutberg, CTS Pro Coach.