Strava

Guest posts, partners stories, words from our Pros and other great Strava minds.

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Six Smartwatches that work with Strava

From battery life and heart rate, text messages and GPS, find the smartwatch that works the way you train.

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Laurens ten Dam on Life After The Tour

Laurens ten Dam expresses his feelings after a night of celebration in Paris. See what's next.

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Visualise Your Training with Strava

Most athletes don’t just roll out of bed and run a marathon. Training is a major component of being a runner. While it’s not the only piece, it’s increasingly important as you work towards a goal or race. In addition to our Training Plans for Runners, Strava has a number of valuable tools to help you get …

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Trainings-Visualisierung mit Strava

Die meisten von uns werden wohl kaum morgens Aufstehen, Kaffe kochen, um dann direkt einen Marathon zu laufen. Das Training und die Wochen der Vorbereitung sind für die meisten Läufer wichtig und notwendig und werden meist sogar zum festen Bestandteil des Lebensstils. Neben den jetzt auch auf deutsch verfügbaren Trainingsplänen für Läufer, bietet Strava noch weitere …

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Ronaldo Repeats

This workout was developed from training with Ronaldo da Costa back when he set the marathon world record in 1998.

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Insult to Injury: Laurens ten Dam’s Honest Tour Update

After two week's in to the Tour de France, Laurens ten Dam provides an honest account of the race and how much he is suffering.

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Rituals, Practices, and Customs of the Peloton

Although Ted King is not racing the Tour de France this year, the Cannodale-Garmin cycling team rider was kind enough to provide an inside perspective on how things really work in the peloton.

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3rd’s Progression Run

This workout engrains the idea of starting controlled, picking it up across the run and finishing strong – the same strategy that will lead to your best racing.

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Tour de France Update from Laurens ten Dam

So far, this Tour de France has been a little bit frustrating for LTD. Hear about the first nine stages and how he is refocussing on the mountains.