Accelerate Faster with the High Speed Sprints
When you’re trying to win a local criterium or set a new record on a favorite segment, adding High Speed Sprints to your training makes a huge difference.
Cycling Workout: 60-Minute SteadyState Intervals
SteadyState Intervals aren’t sexy, but you’d be hard pressed to find a workout that’s more effective for making you faster on the bike.
Cycling Workout: Descending Intervals
Descending Intervals can help you get faster at your favorite segments and they’re also excellent preparation for races like criteriums and cyclocross that have many short, high-power efforts with little or no recovery between them.
Cycling Workout of the Week: #PowerIntervals
To give you a little taste of the daily workouts you’ll find in our Premium Training Plans, we’ve worked with the coaches who designed them to bring you a free workout.
The Story Behind Matched Runs
Dive into the active mind of Strava engineer and avid runner – Steve Lloyd and hear how the idea came to life.
New Year, New Achievements
We’re starting 2015 with clean leaderboards and annual achievements. This gives everyone a chance to start the year fresh.
What Is Your Strava Story?
This year we want to commemorate your personal achievements, so we’re making you a personalized highlights reel.
Behind the Scenes with Elle Anderson
We want to give you an inside look at her role within our team and her experience so far in Belgium.
How Many Runs Have You Matched?
Matched Runs pulls together all the activities you’ve completed on the same route and shows your progress over time.