finishing salts 2

Worth Your Salt

Salt plays a crucial role in hydrating our bodies, but many of us forget to truly up our intake when temperatures rise or training stacks up.


Six Smartwatches that work with Strava

From battery life and heart rate, text messages and GPS, find the smartwatch that works the way you train.


2015 USA Pro Challenge Preview

Here are the top segments and climbs to watch and riders to follow at the 2015 USA Pro Challenge.


A History of Paris-Brest-Paris

One of the most remarkable things about cycling is how little it has changed. But what has been lost, in the mainstream of the sport at least, is a certain spirit of adventure.


The Stars of Ride with Us

We asked local riders to show us their territory, take us out to their favourite roads, make us coffee and feed us lunch.


Traveling Nerves

The paradox of pouring so much energy and passion into your sport is that when it comes to the travails of travel and competition, you need to try to care a little less.


Laurens ten Dam on Life After The Tour

Laurens ten Dam expresses his feelings after a night of celebration in Paris. See what's next.


Visualise Your Training with Strava

Most athletes don’t just roll out of bed and run a marathon. Training is a major component of being a runner. While it’s not the only piece, it’s increasingly important as you work towards a goal or race. In addition to our Training Plans for Runners, Strava has a number of valuable tools to help you get …


Trainings-Visualisierung mit Strava

Die meisten von uns werden wohl kaum morgens Aufstehen, Kaffe kochen, um dann direkt einen Marathon zu laufen. Das Training und die Wochen der Vorbereitung sind für die meisten Läufer wichtig und notwendig und werden meist sogar zum festen Bestandteil des Lebensstils. Neben den jetzt auch auf deutsch verfügbaren Trainingsplänen für Läufer, bietet Strava noch weitere …