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Visualize Your Training

Training is a major component of being a runner. Use the workout analysis, training log and race analysis features.

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Light & Fresh 400s

To give you a feel for what you’ll get in a Training Plan, we’ve asked Greg McMillan and his team to share a favorite workout.

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Training Plans for Runners with Coach Greg McMillan

Before starting a plan we thought you might like to get to know Greg and learn about his background, approach and what inspires him to coach.

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An Amateur takes on Merckx in the Classics

Inspired by the greatest cyclist of all time, Eddy Merckx, he’s already ridden the routes of the 1973 Milan-Sanremo, Tour of Flanders, Gent-Wevelgem, Amstel Gold Race and Paris-Roubaix.

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Strava Local: Smart City Guides for Runners and Cyclists

Strava Local combines your favorite routes and destinations with similar activities from our millions of athletes, then distills that data to reveal the best running and cycling adventures in the world.

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Ted King on Retiring

Ted King was one of the first Pros to get on Strava and has been an integral part of our community ever since. After 10 years of professional racing, Ted King is retiring. Here’s what he has to say.

Hunting in Spain with Deux North

They've been to lumberjack competitions, demolition derbies, bike races, and most recently the Rally de Catalunya, a World Rally Championship event in Salou, Spain.

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Supporting Girls on the Run

It’s easy to forget the power of a run, the community, the confidence and the strength one can gain from achieving such a goal. That's precisely what GOTR provides young girls.

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WOW: The #FreddyKruger

Head to your local track and get pumped because you’re about to lay the smack down. This workout will get you ready for anything.